Heal With Joy

Turn Your Stressful Life Dominated by

Toxic Relationships with Your Mother

into a Joyful Adventure 


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Choose Healing with Joy 

Daughter of a difficult mother

Find guidance and support

You have toxic relationships with your mother feeling lonely and stuck, not sure what to do. I understand your pain, I've been there, too. Allow me to guide and support you on your healing journey so that you can enjoy YOUR life. 

Daughter and her difficult mother

Reclaim your life!

Do you want to break free from your mother's tyranny? To take back control over your life but don't know where to start? I can help you take the first steps towards recovery and freedom of being YOU.

Healing woman

Choose  joy now

There is light to darkness, happiness to unhappiness, but joy has no opposite–it's everywhere. To find it, you need curiosity and inspiration. Don't keep your life on hold waiting for a better future–live a joyful life here and now.

I’ve known Irina more than twenty years. Talking to her brings clarity, helps to see a problem in a new light and quickly find a solution. Her experience and soft humour soothe and inspire, at once.

Tatjana Thiel

Irina is an extraordinary caring and empathic person. Highly engaged and supportive of her clients. 

An attentive listener who also hears the unsaid/what’s between the lines. 

Her warmness makes it easy to feel safe.

Jette Simon

The Ultimate Guide to De-Stressing and Enjoying Life Now

Enjoy your life

Healing takes time, and you need to start somewhere.

Need ideas for new everyday routines that not only benefit your emotional and physical health, but also bring fun?


Use this guide for inspiration and joy! 

  • 50 illustrated tips
  • advice on your health, emotional well-being and relationships
  • snackable format

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