A solid self-care checklist will reflect your specific needs, habits, and time considerations. It might take a little effort to develop, but you’ll probably find this investment entirely worth it in the long run.”
– Crystal Raypole
Every one of us needs to show how much we care for each other and, in the process, care for ourselves.
— Princess Diana
Growing up with a narcissistic or mentally ill mother is so harsh that you may wonder how we even survive. And the reason for this is kids’ natural resilience.
[Read more…]“Almost everything will work again if you unplug it for a few minutes, including you.”
— Anne Lamott
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