How To Set Boundaries

(And Protect Yourself From Hurt)

Learn to identify and restore weak boundaries, so you don’t feel overwhelmed, resentful and taken advantage of.

Discover emotional and relational benefits of firm boundaries to empower you and build healthy relationships.

Declutter your life by putting yourself first (even if you learned it’s selfish and wrong).

Want to stop pleasing everyone and take control of your life?

ABOUT IRINA

I help daughters of toxic mothers break free from their dysfunctional relationships, develop new skills and enjoy the lives they have always wanted.

Discover how to protect your boundaries and keep them strong.