How To Set Boundaries

(And Protect Yourself From Hurt)

The 3 Things You'll Discover in this free 10-part email course :

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Learn to identify and restore weak boundaries, so you don’t feel overwhelmed, resentful and taken advantage of.


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Discover emotional and relational benefits of firm boundaries to empower you and build healthy relationships.


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Declutter your life by putting yourself first (even if you learned it’s selfish and wrong).

Want to stop pleasing everyone and take control of your life?

ABOUT IRINA

I help daughters of toxic mothers break free from their dysfunctional relationships, develop new skills and enjoy the lives they have always wanted.

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Discover how to protect your boundaries and keep them strong.

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