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How to Practice Self-Care at Christmas

By Irina Leave a Comment

And Why You Need to Do That

“Wherever you are in your life this year, take care of yourself first.  Practice self-love abundantly. This […] is the only way to experience the true meaning of Christmas.”  – Charlene Tops

Ho Ho Ho, Christmas is coming!

Christmas trees, barely visible under the huge shimmering glass balls, stand proudly like highly decorated generals in the Parade.

How to cope with the holiday's stress
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Filed Under: Christmas Tagged With: Christmas, Coping with stress, Daughters of narcissistic mothers, Daughters of self-absorbed, Difficult mothers, Difficult relatives, Family holidays, Narcissistic mothers, Self-awareness, Self-care, Self-love

How to Escape The Madness Of The World And Enjoy Christmas

By Irina Leave a Comment

Christmas tree

“He who has not Christmas in his heart will never find it under a tree.”- Roy L. Smith

Inspirational quotes from celebrities interspersed with common wisdom and practical tips

We are in the middle of the Christmas season, just over the third Advent.

Christmas stars on windowsills, traditional trees dressed in glittering glass balls and garlands. Gnomes and other magic creatures curiously peeping at us from their temporary residences on shelves, cabinets, and even from under the ceiling. [Read more…]

Filed Under: Christmas Tagged With: Christmas, Family, Friendship, Happiness, Happy, Healing childhood wounds, Holiday season, inspiration, Inspirational, Life lessons, Love, Mindset, Quotes, Relationships, Self-care, Self-love

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I help daughters of toxic mothers break free from their dysfunctional relationships, develop new skills and enjoy the life they’ve always wanted.

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