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25 Cultural Treasures to Enjoy Right from Your Home

By Irina Leave a Comment

 
 

Let's talk about fun.

Even in difficult times like the coronavirus pandemic, you need to have fun and enjoy yourself. 

Why? 

Because joyful activities will boost your immune system and help you cope with the situation.

Simon by M. Vrubel
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Filed Under: Choose Joy Tagged With: Art, Choose joy, Coping with anxiety, Coping with stress, Coronavirus, Healing with joy, Joy

How to Keep Calm in the Middle of the Pandemic Crisis

By Irina Leave a Comment


“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.” — Marie Curie

We’re living in a rapidly changing world.

How to keep calm under stress
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Filed Under: Anxiety Tagged With: Anxiety, Callenge, Coping with anxiety, Coronavirus, Covid-19, Daughters of narcissistic mothers, Healing childhood trauma, Pandemic

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I help daughters of toxic mothers break free from their dysfunctional relationships, develop new skills and enjoy the life they’ve always wanted.

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