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Why You Should Care About Polyvagal Theory

By Irina Leave a Comment

Polyvagal theory Dr. Stephen PorgesDo you like watching National Geographic?

Then you have seen animals playing dead in order to stay alive.

They drop down and freeze until the danger is over. Not the usual fight or flight reaction, wouldn’t you say?

I’ve seen it in a real life, and here’s the story. [Read more…]

Filed Under: Polyvagal theory Tagged With: Anxiety, Brain, Childhood trauma, Education, emotional abuse, Healing from developmental trauma, Health, Insights, Neuroscience, Polyvagal theory, recovery from childhood emotional abuse, Self-awareness, Stephen Porges, Vagus

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