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What You Should Know About PTSD (and Why)

By Irina 2 Comments

PTSDImagine…

An early morning she opens the door and the sunlight softly embraces her body. Smiling, she puts sunglasses on and locks the door.

The birch tree in her driveway proudly waves its new green coat. The teasing sunlight sifts through its leaves and dances on the grass like a bunch of baby bunnies.

The cheerful chirping of birds welcomes a new day.

She walks to the car, taking pleasure in every moment, inhaling the smells of damp earth and blue hyacinths saluting her from their pots, smiling to herself and to the world.

Her presentation is ready, but she wants to go through it once more–it has to be perfect. [Read more…]

Filed Under: PTSD Tagged With: Healing from PTSD, PTSD, Self-care, Self-compassion

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