"Hurt people hurt people."–Unknown
A few weeks ago, I interviewed an amazing relationship therapist Dr. Claudia Luciak-Donsberger from Austria. I hesitated to publish the interview, though, because I thought that the time wasn't right. But thanks to you, my readers, these doubts have dissolved like a morning breeze under a ray of sunshine.
“Whatever happens to you belongs to you. Make it yours. Feed it to yourself even if it feels impossible to swallow. Let it nurture you because it will.”—Cheryl Strayed
I’m used to working from home – I have been doing it for five years. And it didn’t feel different, to begin with, although last week things began to sour like a sourdough starter I’m growing in my kitchen – no baking yeast, we make sourdough!
Let's talk about fun.
Even in difficult times like the coronavirus pandemic, you need to have fun and enjoy yourself.
Why?
Because joyful activities will boost your immune system and help you cope with the situation.
“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.” — Marie Curie
We’re living in a rapidly changing world.
Ones upon a time there was a little girl. She loved her mommy very much, but she could never be sure that her mother also loved her.
When she felt sad and longed for a cuddle, her mommy was too busy to comfort her.
"Stop bothering me, little one; you have nothing to be sad about."
Enough is enough!
You live in a drama directed by your narcissistic mother. You need to escape from a kingdom to which you do not belong. Therapy came to mind, but how do you find the right therapist?
“I have been in therapy for years, and I’m still angry and miserable."
