“There is nothing wrong with making mistakes, but one should always make new ones. Repeating mistakes is a hallmark of dim consciousness.”
― Dave Sim
How to Help a Difficult, Elderly Mother Without Sacrificing Your Own Life (Part 1)
How to Restore Depleted Energy And Get More Done
“Almost everything will work again if you unplug it for a few minutes, including you.”
— Anne Lamott
How to Find Peace of Mind Even When It Seems Unachievable
“However difficult life may seem, there’s always something you can do and succeed at it.”
– Stephen Hawking
Mom’s birthday is in two days. She would have turned 83. She passed away a couple of years ago, and every year I miss her more and more.
[Read more…]5 Easy Steps to Embrace Insecurities and Trust Yourself
“If you are insecure, guess what? The rest of the world is, too. Do not overestimate the competition and underestimate yourself. You are better than you think.” – Timothy Ferriss
We all have insecurities that have latched on to our souls since we were young. When triggered, these insecurities may cause highly emotional responses and can cause us to behave irrationally. At first glance, these insecurities may look like our arch-nemesis.
[Read more…]Boundaries on Social Media: How to Protect Your Privacy, Relationships, and Mental Health
Some of them want to use you
Some of them want to get used by you
Some of them want to abuse you
Some of them want to be abused
– Eurythmics
How much time do you spend on social media each day? Minutes, hours? Do you even bother counting?
Your smartphone is within reach, even when you're in the bathroom or with your family.
How Understanding Your Dreams Can Help You Heal
"Until you make the unconscious conscious, it will direct your life and you will call it fate." ― C.G. Jung
Humans have been trying to interpret their dreams since the dawn of time. Witches, medicine men, shamans, and everyday people with good imaginations were reading meaning into our dreams long before the father of psychoanalysis Sigmund Freud and famed psychiatrist Carl Jung began using them to analyze our unconscious minds.
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