“If you are insecure, guess what? The rest of the world is, too. Do not overestimate the competition and underestimate yourself. You are better than you think.” – Timothy Ferriss
We all have insecurities that have latched on to our souls since we were young. When triggered, these insecurities may cause highly emotional responses and can cause us to behave irrationally. At first glance, these insecurities may look like our arch-nemesis.
[Read more…]Some of them want to use you
Some of them want to get used by you
Some of them want to abuse you
Some of them want to be abused
– Eurythmics
How much time do you spend on social media each day? Minutes, hours? Do you even bother counting?
Your smartphone is within reach, even when you're in the bathroom or with your family.
"Until you make the unconscious conscious, it will direct your life and you will call it fate." ― C.G. Jung
Humans have been trying to interpret their dreams since the dawn of time. Witches, medicine men, shamans, and everyday people with good imaginations were reading meaning into our dreams long before the father of psychoanalysis Sigmund Freud and famed psychiatrist Carl Jung began using them to analyze our unconscious minds.
“A real friend is one who walks in when the rest of the world walks out.” — Walter Winchell
Most of us had a best friend when we were kids. Do you remember her?
[Read more…]"Hurt people hurt people."–Unknown
A few weeks ago, I interviewed an amazing relationship therapist Dr. Claudia Luciak-Donsberger from Austria. I hesitated to publish the interview, though, because I thought that the time wasn't right. But thanks to you, my readers, these doubts have dissolved like a morning breeze under a ray of sunshine.
“Whatever happens to you belongs to you. Make it yours. Feed it to yourself even if it feels impossible to swallow. Let it nurture you because it will.”—Cheryl Strayed
I’m used to working from home – I have been doing it for five years. And it didn’t feel different, to begin with, although last week things began to sour like a sourdough starter I’m growing in my kitchen – no baking yeast, we make sourdough!
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