“There is nothing wrong with making mistakes, but one should always make new ones. Repeating mistakes is a hallmark of dim consciousness.”
― Dave Sim
How to Help a Difficult, Elderly Mother Without Sacrificing Your Own Life (Part 1)
Boundaries on Social Media: How to Protect Your Privacy, Relationships, and Mental Health
Some of them want to use you
Some of them want to get used by you
Some of them want to abuse you
Some of them want to be abused
– Eurythmics
How much time do you spend on social media each day? Minutes, hours? Do you even bother counting?
Your smartphone is within reach, even when you're in the bathroom or with your family.
How to Heal from a Toxic Relationship with Your Mother
The Ultimate Guide for Daughters
“Sure, Mom… me too. See you soon.”
Sigh…
You hang up the phone and a tsunami of anxiety sweeps over you.
You look around, and the cosy kitchen feels suddenly distant and unreal, as if you’re looking through a dirty glass. So does your hand, still clutching the phone – is it even your hand?
Dementia: An Unexpected Gift Of Love
“Nobody’s perfect. We’re all just one step up from the beasts and one step down from the angels.” ― Jeanette Walls
Do you believe a person can change? [Read more…]
How to Befriend Your Brain and Learn to Live with Joy
Your brain is more unique than your fingerprints, remember?
It builds new connections between brain cells your entire life. Then it weaves them into networks, constructing and reconstructing itself.
Sometimes it overreacts, making lightning-fast decisions based on obsolete data. The past becomes suddenly the present, and once more the pain overwhelms you, as if that horrible event was happening right now. [Read more…]
Why Should You Trust Your Gut Feeling?
Do you trust your gut?
Intuition is another name for the feeling we describe as a slight stomach ache or a swirl of energy in a belly. It can also feel like soft prickles or velvety butterflies under your solar plexus.
What is your gut feeling like? [Read more…]
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