A solid self-care checklist will reflect your specific needs, habits, and time considerations. It might take a little effort to develop, but you’ll probably find this investment entirely worth it in the long run.”– Crystal Raypole
Every one of us needs to show how much we care for each other and, in the process, care for ourselves.— Princess Diana
Growing up with a narcissistic or mentally ill mother is so harsh that you may wonder how we even survive. And the reason for this is kids’ natural resilience.[Read more…]
“Almost everything will work again if you unplug it for a few minutes, including you.”— Anne Lamott
And Why You Need to Do That
“Wherever you are in your life this year, take care of yourself first. Practice self-love abundantly. This […] is the only way to experience the true meaning of Christmas.” – Charlene Tops
Ho Ho Ho, Christmas is coming!
Christmas trees, barely visible under the huge shimmering glass balls, stand proudly like highly decorated generals in the Parade.
“He who has not Christmas in his heart will never find it under a tree.”- Roy L. Smith
Inspirational quotes from celebrities interspersed with common wisdom and practical tips
We are in the middle of the Christmas season, just over the third Advent.
Christmas stars on windowsills, traditional trees dressed in glittering glass balls and garlands. Gnomes and other magic creatures curiously peeping at us from their temporary residences on shelves, cabinets, and even from under the ceiling. [Read more…]
Have you ever had to do something so unpleasant that the thought alone would send your anxiety through the roof?
The very idea of doing it has the power to set your skin on fire, deprive you of sleep, and highjack your thoughts. Your heart jumps frantically as if it wants to break out of your body and hide somewhere safe. [Read more…]