A solid self-care checklist will reflect your specific needs, habits, and time considerations. It might take a little effort to develop, but you’ll probably find this investment entirely worth it in the long run.”– Crystal Raypole
Every one of us needs to show how much we care for each other and, in the process, care for ourselves.— Princess Diana
Growing up with a narcissistic or mentally ill mother is so harsh that you may wonder how we even survive. And the reason for this is kids’ natural resilience.[Read more…]
“Though nobody can go back and make a new beginning… Anyone can start over and make a new ending.”― Chico Xavier
“There is nothing wrong with making mistakes, but one should always make new ones. Repeating mistakes is a hallmark of dim consciousness.”― Dave Sim
“Almost everything will work again if you unplug it for a few minutes, including you.”— Anne Lamott
The Ultimate Guide for Daughters
“Sure, Mom… me too. See you soon.”
You hang up the phone and a tsunami of anxiety sweeps over you.
You look around, and the cosy kitchen feels suddenly distant and unreal, as if you’re looking through a dirty glass. So does your hand, still clutching the phone – is it even your hand?