Do you find it difficult sometimes to cope with overwhelming emotions, flashbacks, unsafe impulses, symptoms of dissociation or insomnia?
You are not alone.
WOO YOUR LIFE & RELATIONSHIPS
Your brain is more unique than your fingerprints, remember?
It builds new connections between brain cells your entire life. Then it weaves them into networks, constructing and reconstructing itself.
Sometimes it overreacts, making lightning-fast decisions based on obsolete data. The past becomes suddenly the present, and once more the pain overwhelms you, as if that horrible event was happening right now. [Read more…]
Do you trust your gut?
Intuition is another name for the feeling we describe as a slight stomach ache or a swirl of energy in a belly. It can also feel like soft prickles or velvety butterflies under your solar plexus.
What is your gut feeling like? [Read more…]
“To shine your brightest light is to be who you truly are.”
― Roy T. Bennett
You disconnect and stare hopelessly on the phone.
Your blood is boiling and so is your mind.
Another Sunday with your mother.
All you want is to spend the day at home–just you, honey and your kids. [Read more…]
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