A solid self-care checklist will reflect your specific needs, habits, and time considerations. It might take a little effort to develop, but you’ll probably find this investment entirely worth it in the long run.”
– Crystal Raypole
Did Your Childhood Suck? Time to Take Care of Yourself
Every one of us needs to show how much we care for each other and, in the process, care for ourselves.
— Princess Diana
Growing up with a narcissistic or mentally ill mother is so harsh that you may wonder how we even survive. And the reason for this is kids’ natural resilience.
[Read more…]How to Help a Difficult, Elderly Mother Without Sacrificing Your Own Life (Part 1)
“There is nothing wrong with making mistakes, but one should always make new ones. Repeating mistakes is a hallmark of dim consciousness.”
― Dave Sim
How to Restore Depleted Energy And Get More Done
“Almost everything will work again if you unplug it for a few minutes, including you.”
— Anne Lamott
How to Find Peace of Mind Even When It Seems Unachievable
“However difficult life may seem, there’s always something you can do and succeed at it.”
– Stephen Hawking
Mom’s birthday is in two days. She would have turned 83. She passed away a couple of years ago, and every year I miss her more and more.
[Read more…]How to Improve Relationships with Yourself and People You Love
Ones upon a time there was a little girl. She loved her mommy very much, but she could never be sure that her mother also loved her.
When she felt sad and longed for a cuddle, her mommy was too busy to comfort her.
"Stop bothering me, little one; you have nothing to be sad about."
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