WOO YOUR LIFE & RELATIONSHIPS
My very first guest post is published on Purpose Fairy!Hate and love. Deepest secrets of the Universe and a human brain. Stories we make about ourselves, and stories we tell.
Nothing seems to be permanent. Everything’s changing like waters in Flensburg fjord–from light to darkness through the shades of grey, and back again. [Read more…]
Do you trust your gut?
Intuition is another name for the feeling we describe as a slight stomach ache or a swirl of energy in a belly. It can also feel like soft prickles or velvety butterflies under your solar plexus.
What is your gut feeling like? [Read more…]
Complex Trauma and Depersonalization/Derealization
Have you ever been daydreaming?
In the middle of a redundant office meeting? Driving home on “autopilot” or while cooking a family dinner?
I bet you have.
Nearly everyone has this kind of experience at least ones in a lifetime.
But what if you find yourself stuck in a dream world unable to escape? [Read more…]
Traumatic experiences are often lost in time and concealed by shame, secrecy, and social taboo. – Vincent J. Felitti, MD
Exhausted, you fall in bed.
You stretch your aching body under the sheets and close your eyes. Waiting for relief…
But your mind won’t hush.
Thoughts, replays of conversations—real and imagined—start running through your head like a circus carousel.
A never-ending dialog with yourself. And your mom. [Read more…]
If someone asked you about your childhood, what would you say?
“I don’t want to talk about it,” or “There’s not much to say,” or “Nothing was wrong with my childhood”?
Perhaps you wouldn’t remember much even if you tried… except your mother’s icy face, your dad’s angry voice, or your uncle’s drunken laughter…
And your fear of being in this unsafe and dangerous world.
Scared and sad, you had no one to talk to. No one who would listen and understand. [Read more…]
Understanding your symptoms
Are you in a state of constant alert, forever searching your surroundings for signs of potential danger?
Like something bad is going to happen… again?
Sigh…
Your mind flips endlessly through the painful memories of your childhood, flashing frightening images before your inner eye.
At night, it plays horror movies for you till you wake up perspiring and terrified, desperately looking for something familiar to tell you you’re safe.
You can’t relax and everything feels unreal.
Are you ill? [Read more…]
