Do you find it difficult sometimes to cope with overwhelming emotions, flashbacks, unsafe impulses, symptoms of dissociation or insomnia?
You are not alone.
WOO YOUR LIFE & RELATIONSHIPS
Do you trust your gut?
Intuition is another name for the feeling we describe as a slight stomach ache or a swirl of energy in a belly. It can also feel like soft prickles or velvety butterflies under your solar plexus.
What is your gut feeling like? [Read more…]
You wake up in the morning refreshed and energized, feeling that your life is real, not a dream.
You smile at your reflection in the bathroom mirror and say hello to a busy blue titmouse in a birdhouse outside. Then you enjoy your morning yoga routine while bathing in the sun flooding the room.
Feeling strong and capable of facing whatever challenges life throws your way. That, no matter what’s going to happen, you will be fine.
Instead, you wake up tired and overwhelmed. You drag yourself out of bed, log in to your Facebook account, and get stuck. One more day in a prison of the past.
Your childhood wounds are still bleeding. Living with the consequences of a childhood emotional abuse makes it hard to live in the now and find happiness.
Happiness isn’t for you. At least, not before you’re healed… right? [Read more…]
Ever watched raindrops on a spider web sparkling in the summer sun? How light refracts in the prism of water beads, spilling out into hundreds of colourful beams.
The articles on life lessons are like that too. Caught in the virtual web they are waiting to be found. To share their wisdom gained throughout years of human experience.
Why do we bother reading them?
Because we are unique beings living unique lives. Similar in some ways, different in others. Lessons we need to learn are not the same, neither how we learn them.
What we share reflects valuable knowledge from the areas of life most significant for our personal growth.
Looking for some answers? [Read more…]
Do you want to do everything just perfect?
Good enough is a foreign concept. One of the best wouldn’t do.
You aim at THE BEST.
You push yourself far and beyond to keep the house pristine, everyone satisfied and job done ahead of the deadline.
Like a bulldozer, you propel forward at the highest possible speed sweeping away the mess and pulling others under the blade. Persistent and unstoppable.
Until you run out of gas.
Plummeting into the inertia of complete overwhelm.
Feeling frustrated, guilty and ashamed. [Read more…]
Marge lies sleepless in her bed.
How on Earth can she squeeze mum’s birthday party into her already heavy schedule?
Starring wearily into the darkness, she struggles to solve a futile time puzzle.
Marge wants to help everyone.
Take care of the neighbour’s cats while she’s on vacation?–“Ok, no problem.”
Clean up mum’s refrigerator today?–“Sure, mum. On my way.”
Deal with partner’s tax problems?–“I’m on.”
Saying no is rarely an option. [Read more…]
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