“He who has not Christmas in his heart will never find it under a tree.”- Roy L. Smith
Inspirational quotes from celebrities interspersed with common wisdom and practical tips
We are in the middle of the Christmas season, just over the third Advent.
Christmas stars on windowsills, traditional trees dressed in glittering glass balls and garlands. Gnomes and other magic creatures curiously peeping at us from their temporary residences on shelves, cabinets, and even from under the ceiling. [Read more…]
“Nobody’s perfect. We’re all just one step up from the beasts and one step down from the angels.” ― Jeanette Walls
Have you ever had to do something so unpleasant that the thought alone would send your anxiety through the roof?
Traumatic experiences are often lost in time and concealed by shame, secrecy, and social taboo. – Vincent J. Felitti, MD
Understanding your symptoms 
Imagine…