WOO YOUR LIFE & RELATIONSHIPS
We all want to change something in our lives.
But from knowing to acting can be far, aren’t you agree? We get stuck in the middle–remember your New Year resolutions?
Is it our motivation or will-power we need to strengthen?
Or is there something else to help us to take that crucial step? [Read more…]
Traumatic experiences are often lost in time and concealed by shame, secrecy, and social taboo. – Vincent J. Felitti, MD
Exhausted, you fall in bed.
You stretch your aching body under the sheets and close your eyes. Waiting for relief…
But your mind won’t hush.
Thoughts, replays of conversations—real and imagined—start running through your head like a circus carousel.
A never-ending dialog with yourself. And your mom. [Read more…]
Imagine…
You wake up in the morning refreshed and energized, feeling that your life is real, not a dream.
You smile at your reflection in the bathroom mirror and say hello to a busy blue titmouse in a birdhouse outside. Then you enjoy your morning yoga routine while bathing in the sun flooding the room.
Feeling strong and capable of facing whatever challenges life throws your way. That, no matter what’s going to happen, you will be fine.
Sigh…
Instead, you wake up tired and overwhelmed. You drag yourself out of bed, log in to your Facebook account, and get stuck. One more day in a prison of the past.
Your childhood wounds are still bleeding. Living with the consequences of a childhood emotional abuse makes it hard to live in the now and find happiness.
Happiness isn’t for you. At least, not before you’re healed… right? [Read more…]
The world breaks everyone, and afterward, some are strong at the broken places.
~Ernest Hemingway
Honestly, how do you feel about your mom?
Do you enjoy her company or avoid her like a sunburn?
Does her number on your cell phone screen make your heart fall into your feet?
Is she the one who knows it all?
Then you’re in the right place. Keep reading.
So your Mom’s always right. She likes talking about her smart self, even to your friends. Never listens and dismisses you as if you were saying nonsense. [Read more…]
Do you want to do everything just perfect?
Good enough is a foreign concept. One of the best wouldn’t do.
You aim at THE BEST.
You push yourself far and beyond to keep the house pristine, everyone satisfied and job done ahead of the deadline.
Like a bulldozer, you propel forward at the highest possible speed sweeping away the mess and pulling others under the blade. Persistent and unstoppable.
Until you run out of gas.
Plummeting into the inertia of complete overwhelm.
Feeling frustrated, guilty and ashamed. [Read more…]
This was an original idea – a 100 best Pins from Pinterest in one post. Wow! I was optimistic but had to realise that getting in contact with so many busy people out there will take weeks if not months. So to avoid being sucked onto the quagmire of a copyright bog, I’ve rewritten the article that now has my own images and links to my Pinterest boards. Still, lots of inspiration to find here. Enjoy!
Caught in the whirlwind of racing time?
Taking life for granted?
Forgetting to appreciate what you have?
To thank people, God or Universe?
It happens to me too.
January is not my favourite month. Long and gloomy, it’s stretching my positivity muscle to the bursting point. A real drab.
These days I need more than a smile to start my day on a positive note.
But what? [Read more…]
