A solid self-care checklist will reflect your specific needs, habits, and time considerations. It might take a little effort to develop, but you’ll probably find this investment entirely worth it in the long run.”– Crystal Raypole
Every one of us needs to show how much we care for each other and, in the process, care for ourselves.— Princess Diana
Growing up with a narcissistic or mentally ill mother is so harsh that you may wonder how we even survive. And the reason for this is kids’ natural resilience.[Read more…]
“Though nobody can go back and make a new beginning… Anyone can start over and make a new ending.”― Chico Xavier
“There is nothing wrong with making mistakes, but one should always make new ones. Repeating mistakes is a hallmark of dim consciousness.”― Dave Sim
“Almost everything will work again if you unplug it for a few minutes, including you.”— Anne Lamott
If you’ve followed me for a while now, you already know where your inner critic comes from. Right, it comes from your past as a byproduct of your early socialization.
It humiliates and belittles you. Stops you from achieving your goals and living your dreams. Always toxic and loud.
Or is it? [Read more…]