Ever jumped hastily into a new relationship?
Because you felt lonely or adventurous? Or couldn’t say no to someone?
Ignoring warnings from your inner voice.
It just happened to me.
Want to hear? [Read more…]
By Irina 2 Comments
Ever jumped hastily into a new relationship?
Because you felt lonely or adventurous? Or couldn’t say no to someone?
Ignoring warnings from your inner voice.
It just happened to me.
Want to hear? [Read more…]
By Irina 4 Comments
Are you harsh on yourself?
Blaming yourself for real and imagined blow-ups, failures, and misconducts?
Mercilessly criticizing yourself for every shortcoming and moment of weakness?
“I’m lazy” – for giving yourself a break.
“I’m useless” – for not being at Mum’s door 24/7.
“Ugly” – for taking on a couple of pounds.
Feeling angry with yourself, ashamed, and depressed.
A failure. [Read more…]
Do you feel down sometimes?
First, your energy plummets filling your body with heaviness and discomfort.
Your mood slips downhill shortly after.
Or vice versa.
Sadness and tiredness, together.
*Sigh* [Read more…]
By Irina 8 Comments
You are busy.
*Sigh*
Rushing through your life like a train without brakes – stations flow by, unidentified and instantly forgotten.
You work long hours to keep your business running. You snatch fleeting moments for your partner, children, parents, and friends. How precious they are.
You do not sleep enough and exercise infrequently.
No time to take a break. To relax and reflect. [Read more…]
We’ve all been there…
Your heart trembles with anticipation. His looks, his smell, and his sparkling eyes. His touch sends a shiver through your longing body. His voice is music you never get tired of.
You almost forget to breathe.
He used to be your universe.
For a while.
But now? [Read more…]
By Irina 6 Comments
You hear her saying it:
…cancer… bones… abdomen… lymph nodes…
Your brain reluctantly processes the horrible words.
Oh God, no!
You’re standing by the kitchen window. Phone clutched in your hand. Mercilessly catapulted out of your safe world.