“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.” — Marie Curie
We’re living in a rapidly changing world.
How to Keep Calm in the Middle of the Pandemic Crisis
How to Improve Relationships with Yourself and People You Love
Ones upon a time there was a little girl. She loved her mommy very much, but she could never be sure that her mother also loved her.
When she felt sad and longed for a cuddle, her mommy was too busy to comfort her.
"Stop bothering me, little one; you have nothing to be sad about."
How to Find a Therapist that is Right for You?
Enough is enough!
You live in a drama directed by your narcissistic mother. You need to escape from a kingdom to which you do not belong. Therapy came to mind, but how do you find the right therapist?
“I have been in therapy for years, and I’m still angry and miserable."
How Can Curiosity Make You a Stronger Person?
”Never lose a holy curiosity.” – Albert Einstein
Are you going on with your ”normal life” while the pain of a toxic relationship with your mother tears you apart.
You keep on putting one foot in front of the other like a zombie, not dead but not living either. Barely hanging on, gasping for a breath of fresh air.
And all you want is to be free to live your life and be happy.
Sigh.
How to Practice Self-Care at Christmas
And Why You Need to Do That
“Wherever you are in your life this year, take care of yourself first. Practice self-love abundantly. This […] is the only way to experience the true meaning of Christmas.” – Charlene Tops
Ho Ho Ho, Christmas is coming!
Christmas trees, barely visible under the huge shimmering glass balls, stand proudly like highly decorated generals in the Parade.
How to Cope with Difficult Relatives on Thanksgiving
“I'm looking forward to seeing pie this Thanksgiving more than members of my own family.” – Damien Fahey
Ouch.
Do you feel the same?
The truth is, more people feel this way than you will ever know – we still don’t talk much about our families. Especially if the family is dysfunctional, like my family of origin.
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