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35 Life Lessons (Learned on a Bumpy Road to Healing and Happiness)

By Irina Leave a Comment

Swimming over the roadEver watched raindrops on a spider web sparkling in the summer sun? How light refracts in the prism of water beads, spilling out into hundreds of colourful beams.

The articles on life lessons are like that too. Caught in the virtual web they are waiting to be found. To share their wisdom gained throughout years of human experience.

Why do we bother reading them?

Because we are unique beings living unique lives. Similar in some ways, different in others. Lessons we need to learn are not the same, neither how we learn them.

What we share reflects valuable knowledge from the areas of life most significant for our personal growth.

Looking for some answers? [Read more…]

Filed Under: Self-growth Tagged With: Childhood trauma, Communication, Couples, Happiness, Healing childhood wounds, Life lessons, Relationships, Self-compassion, Self-growth, Self-improvement, Self-love

How to Calm the Perfectionist Inside You (and Take Control)

By Irina Leave a Comment

Perfectionist woman the best

Do you want to do everything just perfect?

Good enough is a foreign concept. One of the best wouldn’t do.

You aim at THE BEST.

You push yourself far and beyond to keep the house pristine, everyone satisfied and job done ahead of the deadline.

Like a bulldozer, you propel forward at the highest possible speed sweeping away the mess and pulling others under the blade. Persistent and unstoppable.

Until you run out of gas.

Plummeting into the inertia of complete overwhelm.

Feeling frustrated, guilty and ashamed. [Read more…]

Filed Under: Self-growth Tagged With: Communication, Couples, emotional abuse, Happiness, Inspirational, Mindset, Perfectionism, Relationships, Self-improvement, toxic people

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