Love Grow Be Happy

  • Start Here
  • Blog
  • Work With Me
  • About
  • Contact
  • Course

How to Quit Suffering and Reclaim Your Life

By Irina 7 Comments

Share294
Share
Tweet1
Pin177
472 Shares

How well do you remember your childhood?

A few fragments of painful scenes and flashes of your tears? Angry expression on your mother’s face? And rare moments of joy… if you’re lucky?

I know.

Most of your childhood you felt insecure, anxious and lonely.

You believed that something was wrong.

With you.

Your legs were too short or your hair was too thick. You laughed too much or were too serious; you were too sensitive or not sensitive enough. Your thoughts were weird, and your feelings were out of place.

No matter what you did, it was never good enough for your mother.

Living in a Wrong Story

She altered your reality, replacing it with hers.

Mommy dearest.

You’re a big girl now, but you still:

• don’t’ trust your own judgement, and are always having second thoughts;
• take the blame when something goes wrong;
• are with people who take advantage of you, not appreciating you for who you are;
• watch the life go by through a Plexiglass of dissociation;
• feel trapped in an absurd world, unable to escape.

*Yikes*

And you still wonder if all families are like yours.

I did for a very long time.

Until …

A “Key-Gen” Kid With No Key

Both my parents worked nine hours a day, pretty much like everyone else.

Some kids had their grandmothers living with them. The rest of us had a key firmly attached to our clothes.

One sunny autumn afternoon, I lost my key.

Horrified, I stood in front of our apartment door, searching for the key that wasn’t there.

All I knew was that mom would be furious.

“Haven’t I told you to take care of your key? What were you thinking?” Mom’s voice rattled in my head.

And she was right – I WAS a disorderly and irresponsible 7-year-old like mom always claimed. And I deserved to be punished.

Sobbing, I ran upstairs to my best friend’s apartment and rang the bell. When the door swung open, Tanya’s dad stood in the doorway, and Tanya peered around from behind his back. Their jaws moved enthusiastically, milling the last pieces of cheese toasts they had for lunch.

“What’s the matter, love?” he asked stepping aside and waving me to come in.

So I told them everything—how I lost my key and couldn’t go home, and how scared I was of telling mom.

Letting go was never easy for Mom. She seldom exercised her forgiveness muscle, hanging instead onto whatever she found wrong about me—for years.

Mr D put his hands on my shoulders and said, “It’s just a key, sweetie. Everything will be fine.”

He called my mother at work, and while waiting for her, he made two cups of hot chocolate for us girls, making me forget my troubles for a moment and enjoy life, as I should.

It was the best hot chocolate ever.

When mom showed up, he said softly to her, “Go easy on her, will you? She’s just a kid,” and he went back to work.

Back to our apartment we went.

That day, I learned that:

• not all parents were like mom. Some were less demanding, more understanding and more forgiving.

• not all children lived in fear of making their mothers angry like I did.

But I still loved mom more than anyone in the world.

And I hoped that she would change into the kind, loving mother I wanted her to be. That somehow I could turn a Snow Queen into a human being. 

But I was naïve.

Much later, in my thirties, I learned to let go and grieved the loss of this dream.

Finally, I knew that I wasn’t a mean child trying to annoy my mother or make her ill. None of it was my fault. 

It took me longer to forgive, but that’s another story. 

Step Out of Your Mother’s Shoes

You did nothing to deserve the nightmare you were forced to live through as a child.

That was your mother all the time. Her unresolved issues and her depression. Her anxieties and fears that she transferred to you. Unconsciously but persistently.

“You can heal what you feel.”
~ Dr John Grey, author of Men Are From Mars, Women Are From Venus.

To begin our recovery we must view the situation with open eyes and admit to having a problem. A problem that is welded to our childhood experiences. Experiences with our mothers (or another primary caretaker).

That is where the healing journey begins.

Let the Sun Shine On You

You Are Good Enough as you are.

You always have been no matter what they made you believe.

And let me share something else with you:

You’re already doing great on a path of your personal growth.Click To Tweet

How do I know?

Because you:

• Don’t accept things as they are – you ask questions, analyse facts and search information online;
• Appreciate good things you already have in your life – your partner, children, friends, your job;
• Practise meditation;
• Go to therapy;
• Take care of your body.

You’re on the right way.

Keep going.

Live Your Life

What happened, has happened.

The past can’t be undone, but consequences of the emotional abuse can be healed.

The pressure of the pain has lifted. Emotions have been recognised, felt and accepted. Your needs and wishes have been brought to life. And your loneliness has been dispelled like any other illusion.

We can’t hippety-hop through a healing process.

Like any process it takes time, patience and determination, that’s true. But I promise you will feel better with each step, starting at the moment you make a conscious decision to break free.

Making changes will be painful at times, but remarkably rewarding.

It’s your ticket to emotional maturity and the life you always have wanted.

Believe in yourself.

I BELIEVE IN YOU

Sign up for my newsletter and get my free course here.

Do you have any questions? Uncertain what to say to your mother? Write a comment or send me an email and I will do what I can to help you. Connect with me here.

Did you like the article? Please, feel free to share it.

Images: Pixabay, StockSnap, Tom Barrett on Unsplash.

Share294
Share
Tweet1
Pin177
472 Shares

Filed Under: Toxic mother Tagged With: Abusive mother, Adult children, Childhood wounds, emotional abuse, Healing childhood trauma, Healing childhood wounds, Inspirational, recovery from childhood emotional abuse, Toxic mothers

Comments

  1. Kashish says

    at

    Thanks alot for posting this one, i came across it at the very much needed moment.helpful !!

    Reply
    • Irina says

      at

      I’m glad it helped. 😊

      Just for your information: We’re launching a new course to help daughters of toxic mothers heal. Here’s the direct link: https://www.lovegrowbehappy.com/soscourse/
      You may find it helpful, too.

      Reply
  2. Donna says

    at

    This describes my life. I got away from her. But now I can’t confront her because she has dementia . I try to follow this advice and am grateful I saw her for what she was.

    Reply
  3. Ann Best says

    at

    I don’t know how to feel now’ knowing that I AM NOT ALONE WITH THIS SITUATION!??!! I always thought that a Mother is supposed to LOVE, CARE, For ALL OF HER KIDS!! With UNCONDITIONAL LOVE.YET, I Have learn different. I have Learn that Mother’s r Human Too!! That, just bcuz you’re a MOTHER, DOESN’T MEAN YOU’RE ALWAYS RIGHT!!! I have been a Good, Caring, Supportive Daughter for my Mother. Growing up, I observed things she would Do to keep me Down!! She didn’t want me to Grow n Be the Woman I wanted to b n and for my Life. I have a lot to share about my life with My Mother. I hope that we can all help each other with our own personal life stories. God Bless Us All..🙏💕

    Reply
    • Irina says

      at

      Yes, you are not alone. There are millions of mothers in this world unable of giving unconditional love, as they never got it themselves and therefore don’t know, how. And yes, we can help ourselves and each other to heal, to break this generational curse. I hope that you signed up for our updates – let us help you, too. And we need your input, as well. God Bless you.

      Reply
  4. Elaine says

    at

    I am lying awake after a few hours of sleep searching for quotes on feeling disappointed and let down, having spent 4 days with my toxic 89 yr old mother, trying to help her forgetfulness and early dementia. She dismisses any suggestion and reminds me sharply that X and Y, my two younger sisters, the golden girls help her, she doesn’t need mine. I am the black sheep and was always puzzled about my mother’s rages with me behind doors. I can’t tell you how much your page helped me just now. Thank you

    Reply
    • Irina says

      at

      I’m happy to hear that you find my articles helpful. Your mother’s anger is probably not about you but her, and you are “just” on the receiving end of it. Reminding yourself that it’s not about you, but another person, often helps not to take it personally. Taking care of an old person is always a challenge, especially when this person has been difficult all her life. By the way, my last three articles on my blog cover exactly this topic, check them out if you haven’t seen them yet. You might find them helpful, as well. Take care of yourself.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Translate

en English
da Danishnl Dutchen Englishfr Frenchde Germanit Italianpt Portugueseru Russianes Spanish
FREE Ultimate Guide to De-Stressing and Enjoying Life Now Guide


I help daughters of toxic mothers break free from their dysfunctional relationships, develop new skills and enjoy the life they’ve always wanted.

Insider Updates

Enter your email below to get updates from Love Grow Be Happy sent  to your inbox.

Let’s Connect

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Latest Articles

  • Want to Take Care of Yourself? Make a List!
  • Did Your Childhood Suck? Time to Take Care of Yourself
  • How to Help a Difficult, Elderly Mother Without Sacrificing Your Own Life (Part 3)
  • How to Help a Difficult, Elderly Mother Without Sacrificing Your Own Life (Part 2)
  • How to Help a Difficult, Elderly Mother Without Sacrificing Your Own Life (Part 1)

Copyright © 2023 · LOVE GROW BE HAPPY · Made with in San Francisco by Freshly Baked Brand

Privacy Policy | Terms of Use | Disclaimer

en English
da Danishnl Dutchen Englishfr Frenchde Germanit Italianpt Portugueseru Russianes Spanish

Sign Up Below... and Get Instant Access to the
Ultimate Guide to De-Stressing and Enjoying Life Now

x